Meet
Shannon Hickey
Certified Psychology, Neuroscience & Generational Trauma Healing Practitioner
This space is dedicated to empowering individuals to overcome life's suffering, trauma, and challenges. Providing highly effective ways to feel, heal, and change your feelings, beliefs, and behaviours. With a deep and personal understanding of your struggles, as well as over 13 years of experience in psychology, neuroscience, and generational trauma modalities-
I provide an open, supportive, and knowledgeable space for healing, growth, and transformation. Together, we will forge forward the life you have always needed, wanted, and deserved.
Areas of Expertise
Discover & Heal
the ROOT cause
of your suffering
Unearth the
REAL reasons
you feel & behave
the way you do
Finally
understand yourself & truly feel good about who that person is
Rebuild
the chosen life
you deserve !!
Childhood Trauma
Painful Family Dynamics
Generational Trauma Healing
Family Constellation Practice
Nervous System
Regulation & Resilience
Increased NS Window of Tolerance
Emotional Intelligence,
Adaptability & Surrender
Stress Relief & Release
Relationship Issues
Attachment Styles
Narcissism &
Codependency Dynamics
Self-Abandonment
&
Self-Sacrifice
for connection /acceptance
in all relationships
Uncover hidden drives & motives that are sabotaging your life
Deshame feelings,
beliefs & behaviours
Transform harmful habits & beliefs
Find your Truth,
your Empowerment &
your Authenticity !!
Embark on a journey of healing, self-discovery and personal transformation. Take the first step towards a more fulfilling life today.
Catherine
When I started my journey with Shannon, I was lost, nothing was particularly wrong but I knew something wasn’t right. I wasn’t utilising my days in a way that I wanted to. I was spending my days on my phone inside with no motivation to partake in self-care. Shannon always met me with understanding, acceptance, and curiosity. While it is evident that Shannon has been on her journey with coaching for 12 years, when you have a session with her all of that is stripped away, she is her human self, seeing another human. She faces your learning with you, with a sense of curiosity too. She holds space, aids and enables you to unlock your own answers, as each person’s answer is their own. Through my four years with her I have learned to build healthy habits in my everyday life, learning to centre on the self and fill my own cup. I have transitioned from not being able to get dressed in the morning to looking into going into coaching myself. It has had such a profound impact for me and my lifestyle. I now don’t limit myself to certain expectations, I don’t apply labels or put myself into certain boxes’. It has given me back a zest for life. It has also opened my eyes to how much freedom we can attain through removing the shackles that have been applied to us through societal expectation and belief systems. We all see life through our own lens, working with Shannon aids you to look at that lens, challenge self-limiting beliefs and to put down practices that are no longer of service to you. It is so evident that Shannon is doing what she is meant to, I am eternally grateful to her and how our paths have crossed. I promise this investment into yourself will pay off for life. When you look after the self, the rest will look after itself.
P.S.
Thank you so so so much! would you believe I partook in a webinar today around the MA in positive psychology and I'm so excited it seems to be exactly what I would love, I would not be here only for you, I'm crying writing this <3
Aine
I’ve spent over 2 years working with Shannon on my mental wellbeing. She is warm, friendly, and cultivates a safe environment in which we have taken a beautiful, though at times difficult, journey to the intimate places in my mind. This journey has helped me work on my self-esteem, understand how my mind works, and learn to care for myself with love and compassion. As a result, my relationships with others—friends, family, and most importantly myself—have improved immensely. I no longer block out my pain and feelings, and instead, I delve into my mind to nurture my inner child and discover what influences my behavior as an adult. Shannon and I have formed a bond of trust based on her consistent and professional guidance. She offers constructive, balanced information, challenges me when necessary, but also provides the gentle support I've always needed. Most importantly, I've learned to identify when I need challenge/support and how to ask for it from others. As my accountability partner, she has guided me, without judgment, to a place where I am committed to building a better internal world for myself. There are times when I think she knows me better than I know myself, remembering with detail things I've said many sessions ago. The consequences of my life being so vividly seen and heard have been immeasurable. Over time, and with much work, I have allowed myself to be happy in love by changing what I feel attracted to romantically. The experiences of my past no longer rule my current behavior and reactions. Most importantly, Shannon has helped me love and accept myself as a foundation to build my future on. I had no idea how this journey would go when I began, but it’s given me such a solid framework that I have resilience for whatever life has in store for me in the future. I feel like I'm new in the world, discovering new sides of myself and experiencing the world in a new way, where decisions that I make come from a love for myself and are not influenced by the needs of others. I could not recommend Shannon more for guiding me to this mental space. Her background in psychology, passion for emotional wellbeing, and genuine interest in people make her a wonderful and talented emotional journey partner. I look forward to continuing our journey and the challenges and opportunities life will bring for us to work on.
Keira
Shannon has played such an instrumental part in my healing journey and made me aware of how much control I have over my own life. I honestly can not recommend Shannon enough, her impact on my life has been so utterly positive and invaluable. I was recommended Shannon by a friend and to be honest, I was very hesitant to begin. I was going through a very difficult period in my life and honestly thought the possibility of feeling happiness again was just not within my reach. At the beginning of our sessions, I really struggled to talk about myself and my emotiobns but Shannon's supportive coaching approach, little by little, my whole mindset had had evolved and I now understand parts of myself that I didn't realise were there. My whole mindset has changed and I feel so much more in control of this journey of life I am on. Shannon is trult amazing and passionate at what she does and truly wants to help people to be their true highest self. If I can give you one piece of advice, please just take that first step, all it takes is that very first step to transform your life
Jen
Shannon has been such a huge support to me going through one of the most difficult periods of my life. After previously going to therapy and not getting anywhere, I was recommended Shannon by a friend of mine who has also worked with her & it’s been one of the best things I’ve done. I’ve been able to reclaim my life step by step but not by just talking, by settling and listening into my body and to figure out why certain things May be happening. Thank you so much Shannon!!